Weigh In record (no journal entry) for 11 March 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1842 kcal
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Fat: 57.92g | Prot: 123.98g | Carb: 197.80g.
Breakfast: Pressade Jus de Pomme Bio, Myprotein Impact Whey Protein Cookie & Cream, Marque Repere Tartines Craquantes au Froment, Top Budget Pâté de Foie. Lunch: Délisse Crème Fraîche Légère Épaisse, Rustica Huile d'olive Vierge Extra, Oeuf, Regia Graine de Couscous, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Instant Oats, Myprotein Impact Whey Protein Cookie & Cream. more...
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3169 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...
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steady weight
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