vacances73's Journal, 11 March 2016

Weigh In record (no journal entry) for 11 March 2016
139.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2016:
1357 kcal Fat: 38.75g | Prot: 73.95g | Carb: 181.63g.   Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios, Jus d'Orange. Lunch: Maïs Jaune Doux, Yoplait Yogourt Source, Blanc de Poulet. Dinner: Pizza à la Viande. Snacks/Other: Pomme, Bleuets (sans Sucre, Congelés), Clémentines. more...
losing 0.5 lb a week



     
 

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