Weigh In record (no journal entry) for 11 March 2016
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192.0 lb
Lost so far: 62.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1009 kcal
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Fat: 20.39g | Prot: 54.70g | Carb: 152.71g.
Breakfast: Nature's Path Organic Crunchy Granola Bars - Dark Chocolate Macaroon Crunch. Lunch: Wonka Laffy Taffy Jelly Beans, Rold Gold Classic Style Pretzel Sticks, Kroger Fat Free Cream Cheese, Strawberries, Fried, Battered Tenderloin Pork, Green String Beans, Kraft Stove Top Stuffing Mix For Turkey. Dinner: Loin Pork Roast (Lean and Fat Eaten), McKenzie's White Creamed Corn, Smart Chicken Boneless Skinless Chicken Breast Fillets, Driscoll's Strawberries, Philadelphia Fat Free Cream Cheese, Cooked Green String Beans (from Fresh). more...
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steady weight
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