Weigh In record (no journal entry) for 25 October 2011
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235.5 lb
Lost so far: 39.5 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2011:
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1489 kcal
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Fat: 48.43g | Prot: 60.95g | Carb: 190.72g.
Breakfast: banana, butter, cream of wheat. Lunch: frozen yogurt, mellowcreme pumpkins, edamame, carrots. Dinner: biscoff, peanut butter crunchy jiff, tomatoes, flour tortillas, wine, avocado, cottage cheese 1%. more...
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2602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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