Weigh In record (no journal entry) for 11 March 2016
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1254 kcal
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Fat: 46.98g | Prot: 109.93g | Carb: 96.46g.
Breakfast: Алексеевское Сгущенка, Клубника, Творог 5%. Lunch: Помидоры Черри, Болгарский Перец, Мираторг Овощи Гриль с Итальянскими Травами. Dinner: Parmalat Молоко 0,5%, Творог 5%, Weider Protein 80 Plus. Snacks/Other: Аланталь Сыр Копченый, Swiss Prestige Белый Шоколад, Аланталь Сыр Копченый, Кофе (Растворимое). more...
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gaining 3.1 lb a week
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