Weigh In record (no journal entry) for 25 October 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 October 2011:
|
1367 kcal
|
Fat: 33.33g | Prot: 94.33g | Carb: 177.92g.
Breakfast: Reduced Fat Pepper Jack Cheese, Thomas' Bagel Thins, Pork Roll, Egg. Lunch: Quakes Rice Snacks - Sweet Chili, shop rite turkey breast, kraft pepper jack, bagel thin. Dinner: Light Catalina Reduced Fat Dressing, Large Cut Sea Salt & Pepper Croutons, Lettuce Salad with Assorted Vegetables, Brown Rice, Snapper (Fish) (Mixed Species). Snacks/Other: Sugar Free Jello Pudding, honeycrisp apple, pineapple coconut yogurt. more...
|
|
2000 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krafty73's weight history
|