Zoesmommy's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
127.2 lb Lost so far: 15.1 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
1398 kcal Fat: 56.25g | Prot: 32.58g | Carb: 203.72g.   Breakfast: Chewy Bars - Oat & Caramel, Light Fat Free Red Velvet Cake Yogurt, Banana. Lunch: Grapes. Dinner: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Coconut Shrimp. Snacks/Other: Fat Free Chocolate Vanilla Swirl Pudding Snack, Cool Whip Fat Free. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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