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Zoesmommy
Journal
25 Oct 11
Zoesmommy's Journal, 25 October 2011
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Weigh In record (no journal entry) for 25 October 2011
127.2 lb
Lost so far:
15.1 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
1398 kcal
Fat: 56.25g | Prot: 32.58g | Carb: 203.72g.
Breakfast:
Chewy Bars - Oat & Caramel, Light Fat Free Red Velvet Cake Yogurt, Banana.
Lunch:
Grapes.
Dinner:
Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Coconut Shrimp.
Snacks/Other:
Fat Free Chocolate Vanilla Swirl Pudding Snack, Cool Whip Fat Free.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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