Weigh In record (no journal entry) for 11 March 2016
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211.4 lb
Lost so far: 0.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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2736 kcal
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Fat: 96.60g | Prot: 175.17g | Carb: 307.05g.
Breakfast: Pomarańcze, Grochówka, Sondey Ciastka Maślane, Konfitura, Chleb Żytni. Lunch: Biedronka Fasolka po Bretońsku. Dinner: KFD Premium WPC 80, Delikate Twaróg Półtłusty, Banan. Snacks/Other: Banan. more...
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gaining 6.2 lb a week
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