Weigh In record (no journal entry) for 25 October 2011
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168.8 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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312 kcal
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Fat: 13.60g | Prot: 10.50g | Carb: 34.98g.
Breakfast: Instant Grits Original, Scrambled Egg, Mary B's Frozen Biscuits Thin Style. more...
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losing 0.5 lb a week
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tracy5875's weight history
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