Weigh In record (no journal entry) for 25 October 2011
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2011:
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2316 kcal
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Fat: 65.79g | Prot: 130.67g | Carb: 253.66g.
Breakfast: Bananas, All-Bran. Lunch: Cupcake, Croissant, Chicken Soup. Dinner: Tiramisu, Zucchini, Pheasant Breast Meat, Port Wine, Red Table Wine, Pickled Hot Pepper Rings, Olives, Soft White Roll. Snacks/Other: Natural Creamy Peanut Butter, Jam Preserves. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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slimsammy55's weight history
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