kimbra28's Journal, 06 October 2011

227.5 lb Lost so far: 17.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 40.00g | Prot: 65.00g | Carb: 328.50g.   Breakfast: Smart Pop! 94% Fat Free Butter Popcorn. Lunch: 12" Turkey Breast, Animal Crackers, Cinnamon Pretzel. Snacks/Other: 100% Tomato Juice, Caramel Candy Corn, Pizza Pretzelfils. more...

3056 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...