Cibele Reis's Journal, 10 March 2016

parar de furar a dieta e parar de comer doces e pegar firme novamente
211.9 lb Lost so far: 9.7 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
525 kcal Fat: 34.00g | Prot: 43.48g | Carb: 10.77g.   Lunch: Aurora Linguiça Toscana, Peixe Empanado Frito. Snacks/Other: Sadia Salaminho. more...
gaining 2.2 lb a week

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