tlutterman's Journal, 24 October 2011

138.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 127.08g | Prot: 109.27g | Carb: 266.66g.   Breakfast: Milk (Nonfat), Wheaties Fuel Cereal. Lunch: Fried Chicken Salad without Dressing (Half). Dinner: Grilled Cheese. Snacks/Other: Snickers Bar (Fun Size), Peanut Butter Shake (Large), 100 Calorie Butter Mini Popcorn Bags. more...

2255 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Breastfeeding - 3 hours, Driving - 1 hour. more...