Weigh In record (no journal entry) for 05 January 2010
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173.0 lb
Lost so far: 40.9 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1087 kcal
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Fat: 38.05g | Prot: 46.68g | Carb: 142.63g.
Breakfast: orange mango juice, toast, scrambled egg. Lunch: chickfila sweet tea, chickfila fries, chargrilled chicken sandwich. Dinner: hot dog bun, ball park. more...
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losing 7.0 lb a week
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ashlyn19063's weight history
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