Weigh In record (no journal entry) for 24 October 2011
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156.0 lb
Lost so far: 75.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1103 kcal
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Fat: 20.89g | Prot: 82.79g | Carb: 151.45g.
Breakfast: Bananas , multigrain hot cereal, Light Fat Free Harvest Peach Yogurt, Quad Non-Fat Latte. Lunch: life cereal. Dinner: Rotisserie Chicken. more...
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steady weight
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BettieRetro's weight history
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