Weigh In record (no journal entry) for 09 March 2016
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1070 kcal
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Fat: 34.76g | Prot: 75.24g | Carb: 113.96g.
Lunch: Dannon Light & Fit Greek Chocolate on Top Vanilla, V8 Spicy Hot 100% Vegetable Juice, V8 Spicy Hot 100% Vegetable Juice. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, New York Original Texas Toast Garlic & Butter Flavored Croutons, Boiled Egg, Kraft Classic Caesar Dressing, American Heritage Cheddar Shredded Cheese, Lettuce. Snacks/Other: Popsicle Cherry Popsicle, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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losing 7.0 lb a week
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Luluk's weight history
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