Weigh In record (no journal entry) for 09 March 2016
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257.2 lb
Lost so far: 29.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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948 kcal
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Fat: 39.89g | Prot: 33.36g | Carb: 123.41g.
Breakfast: Trader Joe's Jarlsberg Cheese, Smart Balance Margarine, Trader Joe's Soft Pretzel Stick. Lunch: Mangos, Smart Balance Margarine, Prosciutto, Ultimate Grains Whole Grain Bread. Snacks/Other: Trader Joe's Brownie Crisp, Coffee-Mate Original Powder Creamer, Coffee. more...
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losing 1.1 lb a week
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zenyatta's weight history
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