Weigh In record (no journal entry) for 09 March 2016
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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390 kcal
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Fat: 12.50g | Prot: 20.46g | Carb: 49.28g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Quick Oatmeal (1 or 3 Minutes), Whole Wheat Bread, Bacon, Coffee. more...
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losing 0.5 lb a week
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heyladyforever55's weight history
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