Weigh In record (no journal entry) for 09 March 2016
|
146.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2016:
|
2131 kcal
|
Fat: 53.20g | Prot: 146.59g | Carb: 281.21g.
Breakfast: Girl Scout Cookies Samoas, Silk Caramel Almond Creamer, Truvia Sweetener, Coffee, Peanut Butter, Fred Meyer Sugar Free Syrup, FlapJacked Buttermilk Protein Pancake Mix. Lunch: GT's Organic Raw Kombucha Multi-Green, Pumpkin Muffins, Dave's Killer Bread Powerseed Bread Thin Sliced, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Laughing Cow Light Garlic & Herb Cheese Wedges, Dannon Oikos Triple Zero - Vanilla, Skinny Pop Popcorn (Package). Dinner: Jell-O Sugar Free Cherry, Laughing Cow Light Garlic & Herb Cheese Wedges, Skinnygirl Salt & Lime Popcorn, Sweet Potato, Egg White, Wrigley Extra Sugar Free Gum - Spearmint, Truvia Sweetener, Hershey's Natural Unsweetened Cocoa. Snacks/Other: Grape Tomatoes, Red Onions, Brussels Sprouts, Jasmine Rice in Bulk, Al Fresco Chicken Sausage Sweet Apple, Driven Cinnamon Roll, Pumpkin Muffins, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|