Weigh In record (no journal entry) for 09 February 2016
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248.4 lb
Lost so far: 33.2 lb.
Still to go: 108.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2016:
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959 kcal
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Fat: 73.91g | Prot: 57.51g | Carb: 18.36g.
Breakfast: Butter (Salted), Johnsonville Original Breakfast Sausages, Fried Egg. Dinner: alfredo. more...
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losing 0.2 lb a week
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