Weigh In record (no journal entry) for 09 March 2016
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206.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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412 kcal
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Fat: 13.71g | Prot: 23.57g | Carb: 50.95g.
Breakfast: Onion & Chive Cream Cheese, Light Rye Crispbread, Smoked Salmon, Bananas. more...
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gaining 4.7 lb a week
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