Elizaivv's Journal, 09 March 2016

А вот и праздничные килограммы, пора сделать разгруз!

131.4 lb Lost so far: 42.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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211 kcal

Fat: 4.84g | Prot: 15.50g | Carb: 28.25g.   Breakfast: Банан, Творог 5%, Зеленый Чай. Lunch: Зеленый Чай. Snacks/Other: Зеленый Чай. more...

2406 kcal

Activities & Exercise: Studying - 5 hours, Showering - 30 minutes, Watching TV/Computer - 2 hours, Hiking - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...