Weigh In record (no journal entry) for 24 October 2011
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214.0 lb
Lost so far: 30.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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3184 kcal
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Activities & Exercise:
Sitting - 5 hours and 20 minutes, Conditioning exercise (health club) - 45 minutes, Swimming (slow) - 31 minutes, LC L1 - 24 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Andyc5768's weight history
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