Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MainelyMe2
Journal
08 Mar 16
MainelyMe2's Journal, 08 March 2016
MainelyMe2's Profile
< Previous Entry
|
Next Entry >
Not sure why I am gaining....have done tons of exercise and eating right...hope it's just muscle and water!!!!
156.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
gaining 0.8 lb a week
2 Supporters
Support
Comments
Google "why the scale lies" for insight in to water weight fluctuations. "Lot's of exercise" usually means our muscles are retaining water to help them heal. It's a good article.
08 Mar 16 by member:
Suzi161
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MainelyMe2's weight history
view complete history