Weigh In record (no journal entry) for 08 March 2016
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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2252 kcal
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Fat: 90.35g | Prot: 74.76g | Carb: 292.02g.
Breakfast: Chiquita Banana. Lunch: Girl Scout Cookies Thin Mints, Master Choice Garlic Croutons, Hidden Valley Buttermilk Ranch Dressing, Dole Romaine Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Broccoli, Souper Salad Garbanzo Beans. Dinner: Stouffer's Homestyle Classics Turkey Tetrazzini, Barbara's Bakery Baked Cheese Puffs White Cheddar, Girl Scout Cookies Thin Mints, Unsalted Butter Stick, Girl Scout Cookies Thin Mints, Safeway French Bread. Snacks/Other: Crumbs Mini Cupcake. more...
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gaining 0.5 lb a week
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