mareve's Journal, 10 April 2016

214.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 77.42g | Prot: 66.66g | Carb: 210.27g.   Breakfast: Roasted Almonds. Lunch: Pepperidge Farm Original Milano Cookies, Stouffer's Homestyle Classics Turkey Tetrazzini, Lipton Pure Leaf Unsweetened Iced Tea. Dinner: Ruffles Baked! Original Potato Crisps, Hormel Canned Ham, Kroger Sweet Whole Pickles, Best Foods Olive Oil Reduced Fat Mayonnaise, Oroweat Country Buttermilk Bread, Butterhead Lettuce (Includes Boston and Bibb Types), Lipton Pure Leaf Unsweetened Iced Tea. Snacks/Other: M&M's Milk Chocolate (Fun Size), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey Nut Cheerios. more...

2915 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 5 hours, Housework - 1 hour, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...