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I started Weight Watchers and have been using their e-tools. It is nice ecause it tells you your points used. But it doesn't give you fat-protein-carb breakdowns or sugar and sodium. But double entry sounds like a pain!!
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170.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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