Weigh In record (no journal entry) for 24 October 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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300 kcal
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Fat: 7.50g | Prot: 17.00g | Carb: 44.00g.
Lunch: 1% Low Fat Cottage Cheese, Premium Original Saltine Crackers. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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gaining 7.0 lb a week
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