Weigh In record (no journal entry) for 08 March 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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1175 kcal
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Fat: 34.75g | Prot: 50.00g | Carb: 169.00g.
Breakfast: Flax 4 Life Wild Blueberry Flax Muffins. Dinner: 365 Organic Lightly Salted Tortilla Strips, Baja Fresh Mexican Grill Bare Carnitas Burrito. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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