Weigh In record (no journal entry) for 08 March 2016
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133.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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772 kcal
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Fat: 26.04g | Prot: 25.27g | Carb: 108.67g.
Breakfast: Tesco Maple & Pecan Crisp. Lunch: White Bread, Sainsbury's Be Good to Yourself Spicy Tomato & Lentil Soup. Snacks/Other: Semi-Skimmed Milk. more...
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gaining 0.5 lb a week
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