hope2Bthinr's Journal, 24 October 2011

Week 5 of p90x.
182.6 lb Lost so far: 12.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
1020 kcal Fat: 51.34g | Prot: 76.04g | Carb: 51.16g.   Breakfast: Chocolate Peanut Butter Bar. Lunch: Cheddar Cheese, Chicken Breast (Skin Not Eaten), Advantage Carb Control Protein Drink - Chocolate Fudge. Snacks/Other: Caramel Nut Chew Bar, Endulge Peanut Butter Cups, Fudge Brownies. more...
losing 2.3 lb a week

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