Weigh In record (no journal entry) for 24 October 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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776 kcal
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Fat: 28.40g | Prot: 34.70g | Carb: 98.66g.
Breakfast: Red Grapefruit in Juice, 100% Low Sodium Vegetable Juice (5.5 oz), Original Powder Creamer, Coffee, Granulated Sugar, Tea (Brewed). Lunch: Candied Walnuts, Fruit Salad with Salad Dressing or Mayonnaise, Mixed Salad Greens, Chicken Breast. Snacks/Other: Barnum's Animal Crackers. more...
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steady weight
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suzihoo's weight history
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