Weigh In record (no journal entry) for 08 March 2016
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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1878 kcal
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Fat: 58.89g | Prot: 71.36g | Carb: 224.74g.
Breakfast: Miel, Casino Confiture Extra 4 Fruits Rouges, Monoprix Bio Ananas en Morceaux, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Harry's Pain de Mie Nature. Lunch: Monique Ranou Pâté de Campagne, Brossard Brownie Chocolat Pépites, Raisins, Oeuf sur le Plat, Carrefour Discount Jambon de Bayonne, Houmous, Café Expresso, Aldi Jambon Persillé de Bourgogne, Tomates Cerises, Olives, Delpierre Maquereau Fumé au Poivre, Werther's Original Bonbon Caramel, Café Expresso, Vin de Table Rouge, Carrefour Pain Complet, Vin Rosé, Carrefour Discount Saint-Félicien, Carrefour Saumon Fumé d'ecosse. Dinner: Glaces à la Vanille, Lotus Spéculos, Bière Légère, Monique Ranou Pâté de Campagne, Saucisson Sec, Salade Verte, Baguette, Carrefour Discount Jambon de Bayonne, Monoprix Houmous. Snacks/Other: Oranges. more...
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1929 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 54 minutes, Exercise machine (slow) - 26 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Ellorabay's weight history
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