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176.6
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236.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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760 kcal
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Fat: 34.57g | Prot: 44.81g | Carb: 74.20g.
Breakfast: Original Powder Creamer, No Calorie Sweetener Packets, Coffee, No Calorie Sweetener Packets, Coffee, Original Powder Creamer, No Calorie Sweetener Packets, Deli Deluxe American Cheese, Hearty Grains 100% Whole Wheat Bagel, Veggie Breakfast Sausage Patties. Lunch: Ham (Whole, Cured, Roasted), Deli Deluxe American Cheese, Hearty Grains 100% Whole Wheat Bagel. more...
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gaining 3.7 lb a week
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