Weigh In record (no journal entry) for 08 March 2016
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181.0 lb
Lost so far: 45.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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819 kcal
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Fat: 17.11g | Prot: 38.14g | Carb: 128.41g.
Breakfast: BioCentury Tortitas de Maíz Nackis. Lunch: Activia Piña 0%, Espárragos, Lechuga, Tomates, Huevo Duro, Hacendado Pan de Molde Blanco. Snacks/Other: Actimel Actimel Multifrutas, Plátano. more...
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gaining 3.1 lb a week
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