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Jeanie17
Journal
07 Mar 16
Jeanie17's Journal, 07 March 2016
Jeanie17's Profile
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Weigh In record (no journal entry) for 07 March 2016
161.4 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2016:
970 kcal
Fat: 62.00g | Prot: 34.00g | Carb: 70.00g.
Lunch:
Trader Joe's Chile Relleno.
Dinner:
Trader Joe's Spanish Manzanilla Olives with Pimientos, Trader Joe's Cilantro Jalapeno Hummus.
Snacks/Other:
Brach's Special Treasures Golden Butter Toffees, Kirkland Signature Halved Pecans, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful.
more...
2771 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shopping - 2 hours, Desk Work - 8 hours, Body Pump - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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