Jeanie17's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
161.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2016:
970 kcal Fat: 62.00g | Prot: 34.00g | Carb: 70.00g.   Lunch: Trader Joe's Chile Relleno. Dinner: Trader Joe's Spanish Manzanilla Olives with Pimientos, Trader Joe's Cilantro Jalapeno Hummus. Snacks/Other: Brach's Special Treasures Golden Butter Toffees, Kirkland Signature Halved Pecans, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
2771 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Shopping - 2 hours, Desk Work - 8 hours, Body Pump - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.7 lb a week

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