Weigh In record (no journal entry) for 07 March 2016
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136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1347 kcal
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Fat: 77.31g | Prot: 59.40g | Carb: 101.06g.
Breakfast: Chunky Chocolate Chip Muffin. Lunch: Solid White Albacore Tuna, Ranch Salad Dressing. Dinner: Fried Battered Catfish. Snacks/Other: Coconut Nest, Cinnamon Pretzel. more...
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gaining 0.6 lb a week
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