Weigh In record (no journal entry) for 07 March 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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973 kcal
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Fat: 29.80g | Prot: 58.56g | Carb: 120.46g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Rockstar Inc Sugar Free Energy Drink. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Eating Right Veggie Platter, Boiled Egg. Dinner: Fried Pork Chop. Snacks/Other: Essential Everyday Yellow Kernel Popcorn, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. more...
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gaining 1.7 lb a week
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Luluk's weight history
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