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17.5%
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164.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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2308 kcal
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Fat: 93.81g | Prot: 110.90g | Carb: 253.33g.
Breakfast: Trader Joe's Organic Baked Teriyaki Tofu, Roasted Potato, Mixed Salad Greens, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Target Fruit Snacks, Bagel. Dinner: P.F. Chang's Changs Vegetarian Lettuce Wraps, P.F. Chang's Hot & Sour Soup, P.F. Chang's Steamed White Rice, P.F. Chang's Kung Pao Chicken, P.F. Chang's Spicy Green Beans (Large). more...
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2242 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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