msila619's Journal, 07 March 2016

254.4 lb Lost so far: 0.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

---

1530 kcal

Fat: 63.95g | Prot: 53.81g | Carb: 191.29g.   Breakfast: Hard-Boiled Egg, Quaker Instant Grits - Butter. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Romaine Lettuce (Salad). Snacks/Other: 365 Organic Kettle Corn, Country Fresh Sweet Red Apple Slices, Jif To Go Creamy Peanut Butter. more...

3083 kcal

Activities & Exercise: exercise bike - 30 minutes, Zumba - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...