Weigh In record (no journal entry) for 07 March 2016
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181.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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401 kcal
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Fat: 21.12g | Prot: 10.54g | Carb: 42.41g.
Breakfast: Tomatoes, Calavo Avocado, Roundy's Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Starbucks Veranda Blend Blonde. more...
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gaining 0.3 lb a week
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