bella prieta's Journal, 23 October 2011

166.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2493 kcal

Fat: 85.48g | Prot: 47.45g | Carb: 402.47g.   Breakfast: jimmy dean croissant. Dinner: mcdonalds large fries, mcdonalds bic mac. Snacks/Other: carrot cake, Coke (Large), ritz bits. more...

1987 kcal

Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, TC - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...