Weigh In record (no journal entry) for 07 March 2016
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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999 kcal
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Fat: 26.75g | Prot: 80.34g | Carb: 126.73g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Wish-Bone Fat Free Italian Dressing, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Wild Harvest Mixed Greens & Spinach Salad, Red Delicious Apples. Snacks/Other: Great Value Frozen Whole Strawberries, Quest Cookies & Cream Protein Bar, Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 Cookies and Cream. more...
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steady weight
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hunterrider's weight history
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