mkriv854's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
150.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2016:
221 kcal Fat: 7.31g | Prot: 8.52g | Carb: 29.02g.   Breakfast: Fried Egg, Hy-Vee Wheat Sandwich Bread, Wegmans 100% Orange Juice From Concentrate, Coffee. more...
losing 1.2 lb a week



     
 

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