mandalynn77's Journal, 06 March 2016

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Weigh In record (no journal entry) for 06 March 2016

108.5 lb Lost so far: 4.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2016:

805 kcal

Fat: 27.26g | Prot: 30.13g | Carb: 108.43g. Breakfast: Tim Hortons Mocha Latte (Small), Coffee with Cream and Sugar. Dinner: Jet's Pizza Cheese Pizza (Small, Square). more...

1289 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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mandalynn77's Journal, 06 March 2016

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