| January 2017 |
| Mon 23rd: |
41 *
|
3%
|
fat: 1.90g |
| |
protein: 4.68g |
| |
carbs: 0.48g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
50 *
|
3%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
1271*
|
 1221
|
| March 2016 |
| Mon 7th: |
188 *
|
12%
|
fat: 8.50g |
| |
protein: 11.75g |
| |
carbs: 17.25g |
|
-
|
-
|
| Sun 6th: |
805 *
|
50%
|
fat: 27.26g |
| |
protein: 30.13g |
| |
carbs: 108.43g |
|
1289*
|
484
|
| Sat 5th: |
421 *
|
26%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 3rd: |
760 *
|
48%
|
fat: 25.47g |
| |
protein: 18.36g |
| |
carbs: 121.96g |
|
-
|
-
|
| Wed 2nd: |
197 *
|
12%
|
fat: 6.11g |
| |
protein: 33.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
287 *
|
18%
|
fat: 15.68g |
| |
protein: 13.81g |
| |
carbs: 25.60g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
486 *
|
30%
|
fat: 15.91g |
| |
protein: 11.48g |
| |
carbs: 75.65g |
|
-
|
-
|
| Tue 23rd: |
144 *
|
9%
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 7.08g |
|
-
|
-
|
| Mon 22nd: |
990 *
|
62%
|
fat: 49.00g |
| |
protein: 30.00g |
| |
carbs: 107.00g |
|
1320*
|
330
|
| Sun 21st: |
-
|
-
|
|
1635*
|
-
|
| Fri 19th: |
333 *
|
21%
|
fat: 27.45g |
| |
protein: 15.24g |
| |
carbs: 9.32g |
|
-
|
-
|
| Thu 18th: |
280 *
|
18%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
1205*
|
925
|
| Wed 17th: |
552 *
|
34%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 58.00g |
|
1351*
|
799
|
| Sun 14th: |
835 *
|
52%
|
fat: 31.79g |
| |
protein: 35.32g |
| |
carbs: 103.36g |
|
1288*
|
453
|
| Sat 13th: |
-
|
-
|
|
1505*
|
-
|
| Fri 12th: |
149 *
|
9%
|
fat: 4.26g |
| |
protein: 1.13g |
| |
carbs: 27.43g |
|
1326*
|
1177
|
| Thu 11th: |
767 *
|
48%
|
fat: 45.13g |
| |
protein: 19.38g |
| |
carbs: 70.83g |
|
1357*
|
590
|
| Wed 10th: |
467 *
|
29%
|
fat: 14.21g |
| |
protein: 34.66g |
| |
carbs: 50.85g |
|
-
|
-
|
| Mon 8th: |
594 *
|
37%
|
fat: 21.43g |
| |
protein: 6.44g |
| |
carbs: 94.96g |
|
1253*
|
659
|
| Sun 7th: |
183 *
|
11%
|
fat: 3.03g |
| |
protein: 7.63g |
| |
carbs: 33.66g |
|
1478*
|
1295
|
