Weigh In record (no journal entry) for 06 March 2016
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163.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2016:
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1299 kcal
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Fat: 41.54g | Prot: 92.46g | Carb: 163.31g.
Breakfast: Bananas, Coffee, International Delight Almond Joy Coffee Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Sunsweet Dried Pitted Prunes, Bar-S Foods Deli Shaved Ham, Papa Pita Thinwich. Dinner: Kroger Pork Country Style Ribs, Hidden Valley Ranch Cheese Salad Dressing, Red Potatoes (Flesh and Skin, Baked), Kroger Pork Country Style Ribs, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sargento Light Mozzarella String Cheese, Apples, Dannon Light & Fit Greek Yogurt - Salted Caramel. more...
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