Weigh In record (no journal entry) for 06 March 2016
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339.0 lb
Lost so far: 5.5 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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3338 kcal
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Fat: 138.40g | Prot: 130.90g | Carb: 404.25g.
Breakfast: Fuze Refresh - Strawberry Guava, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Great Value Bite Size Tortilla Chips, Moe's Southwest Grill Kaiser Salsa, Moe's Southwest Grill El Guapo Salsa, Cuties Clementines, Coca-Cola Coco-Cola Classic (12 oz), Nabisco Nutter Butter Bites (28g). Lunch: Moe's Southwest Grill Hard Rock Salsa, Moe's Southwest Grill Kaiser Salsa, Great Value Bite Size Tortilla Chips, Campbell's Kickin Crab & Sweet Corn Chowder, Texas Roadhouse Grilled Shrimp, Ledbetter Bacon Wrapped Beef Tenderloin Filet. Dinner: Moe's Southwest Grill Flour Tortilla John Coctosan Quesadilla - Chicken. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Nabisco Nutter Butter. more...
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3905 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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