Weigh In record (no journal entry) for 06 March 2016
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155.6 lb
Lost so far: 107.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1198 kcal
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Fat: 62.38g | Prot: 93.22g | Carb: 70.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Organic Creamery Organic String Cheese, Fried Egg, Corn Tortillas. Dinner: Clif Bar Organic Trail Mix Bar - Dark Chocolate Pomegranate Raspberry, First Street Chicken Party Wings. Snacks/Other: Oscar Mayer Turkey Hot Dogs, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kirkland Signature Extra Fancy Mixed Nuts. more...
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losing 4.2 lb a week
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 Comments
Yay - knew you would drop back down with ease!
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