Weigh In record (no journal entry) for 06 March 2016
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134.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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2313 kcal
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Fat: 121.52g | Prot: 84.41g | Carb: 230.45g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mrs. Smith's Dutch Apple Crumb Pie, Mayfield Vanilla Bean Ice Cream, Smucker's Strawberry Jelly, Country Crock Butter with Calcium, Kraft Cheez Whiz Cheese Dip Original, Barbecue Flavor Pork Skins, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit. more...
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2191 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Elliptical - 1 hour and 4 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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